General information
Classes & courses
Retreats
Study programs
Special courses
General Program Meditation Classes
Buddhist meditation classes
KMC-TX offers General Program teachings at many branch locations throughout DFW, including Arlington, Dallas (Oak Lawn), Dallas (Mockingbird Station), Denton, Ft. Worth, Irving, North Richland Hills, Richardson with both ordained and lay teachers.
We also have two classes in Lubbock.
A typical class consists of a gentle relaxation meditation, teaching, discussion, and final meditation. The meditations are guided and are suitable for beginners as well as the experienced. Each class is self-contained so feel free to join at any time!
Everyone is welcome – you do not need to be a Buddhist to attend, or to benefit from the classes – just drop into any class!
There are regular Sunday morning and Wednesday evening classes at Kadampa Meditation Center in Arlington, for both adults and children.
Use the menu on the right to find a class near you.